DO YOU NEED A PERSONAL TRAINER?
- Do you want the best possible fitness program for your fitness level?
- Do you want to maximize the efficiency of your workouts?
- Do you need some coaching to help break plateaus and achieve personal bests?
- Would you like a specialized program for your goals and body type?
- Do you need encouragement to help you stay with your new program?
Talk to us! We can help you reach your goals!
Coaches Motivate, Encourage, Teach, and Facilitate Achievements.
PERSONAL TRAINING PACKAGES
20 one hour sessions
$1,300 ($65.00 per Session)
*$1,100 ($55.00 per Session)
10 one hour sessions
$700.00 ($70.00 per Session)
*$600.00 ($60.00 per Session)
5 one hour sessions
$375.00 ($75.00 per Session)
*$325.00 ($65.00 per Session)
|Single Session Training|
1 Hour session
- * indicates member price
- All of our Personal Trainers are BCRPA or ACE certified
- Applicable tax: 5% GST
MEET OUR TRAINERS
Brano encourages a well-being philosophy including balance and positivity. His Intention is to provide result-driven program in the pursuit of health, fitness & performance. Brano is a sincere, hardworking, focused and dedicated professional who specializes in delivering exceptional service and results to his clients. It is important to have a positive body image and maintain a SMART goal in regards to fitness. One of his favorite quotes is, “Your body and your mind are your strongest tools. Keeping current with fitness maintains and improves these tools for a healthy, happy life.”
Areas of expertise
- Strength and power training focusing on functional athletic movements
- Sport specific training program
- General strength and conditioning
- Cardiac rehab
Massimo De Angelis
- Bachelor degree of sport science
- Registered soccer coach UEFA B ‐ Coaching Level 2
- Registered personal trainer (BCRPA)
- Standard First Aid and CPR Level C
- Clinical exercise physiologist (ACSM-CEP Candidate)
- Holistic Wellness Coach
- Personal Trainer - Posture Specialist
- Registered Shiatsu Therapist & Certified Ohashiatsu® Instructor
Certified top level personal fitness trainer - International Sport Sciences Association Europe, with extensive experience in personal fitness training, holistic wellness coaching, massage therapy and teaching and practicing ohashiatsu®.
Massimo's search for a holistic way to interpret the body resulted in more than twenty five years of international work experience in bodywork, including personal fitness training, posture and structure alignment evaluation, wellness coaching, as well as massage therapy, reflexology and ohashiatsu.
His studies of Chinese Medicine, Ohashiatsu®, Tai Chi, Ashtanga Yoga, Massage Therapy, Ayurveda and more, have resulted in a deeper understanding of the body as a whole, a unique entity.
This approach, combined with postural evaluation, specific stretching, mobility and strength training, as well as functional and breathing exercises makes your training session a truly holistic experience.
He is the founder and director of Ohashiatsu® in British Columbia. He has been teaching the ohashiatsu curriculum in Italy, Austria, New York, Eastern Europe, Brazil and Vancouver.
He is a Registered Shiatsu Therapist and member of the Shiatsu Therapy Association of British Columbia. He is also a member in good standing of the International Sport Sciences Association Europe since 1999 and in training to obtain the Master in Fitness Sciences from the same association.
Areas of expertise
- Posture and Structure alignment Specialist
- Chronic Back and Joints - Structural Problems
- Structural Problems
- Functional, Flexibility and Strength Training
- Body Composition Evaluation
- Holistic Nutrition
- Body Weight Release
- Teaching and practicing Ohashiatsu®
Not everybody has the same needs and people need to adapt to what works best for them. An experienced trainer can teach and guide you to what it is that works best for you to reach your goals. Setting goals and reaching them is what guides us forward in life and pushes us to progress rather than stay stagnant or even regress. Mike has been in the industry for over a decade and translates his experience into the clients benefit. Mike’s training style is reflective of his athletic training through life and sport, focusing on training for what it is you do in life. Mike has trained and competed at national levels and that has given him a passion for performance that is what drives his love of the job.
Gaining muscle, burning fat, getting stronger, and LOOKING GREAT are just a few of the desires people have and working out with a trainer is your smartest option to achieve any of them. Mike specializes in athletic training and everything that makes a complete athlete including strength, power, speed flexibility and agility. Make the choice to train smart and show yourself that you can achieve better results than you ever thought you could.
- Human Kinetics Diploma
- BCRPA Personal Trainer
- Youth Athletics
- Facilitated Flexibility
- Performance Testing and Assessments
- Functional Rehabilitation
I’ve always believed that exercise can be fun and rewarding, where hard work and effort can lead to real enjoyment and a permanent positive change in lifestyle. I have a realistic and down-to-earth approach to exercise; it can fit into anyone’s routine. It doesn’t need to be flashy or fancy, it just has to work for that individual. My mission is to have every client love the gym and look forward their workouts!
I use the fundamentals of resistance and strength training to help clients reach their goals, while consistently improving themselves over the long term. My workouts are simple, achievable and understandable. They are effective with functionality aspects to improve everyday life. I strive to empower my clients to understand the full potential of their minds and bodies.
Areas of expertise
- BCRPA Certified
- Competitive athletics
- Strength training
- Body sculpting
- Fat loss
Danielle completed her first half ironman at the young age of 18. Soon after she realized that her passions lie within the fitness industry and therefore started her journey to becoming a personal trainer. She learned more about movement mechanics: isolating, contracting and relaxing muscles to function on their own without the aid of others, moving individual joints in the full range of motion to minimize the risk of injury, reduce pain and threat levels, as well as relaxation and breathing drills have all become a large focus on creating optimal training programs for Danielle's clients who are wanting this kind of training. Danielle has also studied nutrition as she suffered the repercussions of avoiding this important aspect of training thus wreaking havoc on her mental health. She studied foods physiological effects it has on the body, how nutrition can impact quality of sleep, workout recovery, skin and bowel health, your mood... Danielle also provides helpful tips, tools, and tracking methods on how to figure out which foods you individually are reacting to - basically figuring out what works for YOU and what doesn't and how to support metabolic health. If your interests lie within cardio training, learning how to move better, reducing pain, and/or improving your metabolism
, Danielle is the right trainer for you!
Areas of expertise
- N.A.I.T. Personal Trainer Diploma
- CSEP - Certified Personal Trainer
- Trisutto - Certified Triathlon Coach
- NASM - Corrective Exercise Specialist
- Triathlon Training Programs
- Strength Training Programs to aid in triathlon, squash, etc.
- Movement Mechanics
- Pain Reduction
Luiz Balcers is a former Track and Field athlete, 110 m/hurdles specialist, with participation in major athletics championships such as the Pan-American games in Winnipeg-99 and the IAAF World championship in Seville-99.
After his athletics career Luiz chose the path of a trainer. He holds a Bachelor degree in Physical education and started in personal training with people of all ages aiming to improve quality of life through physical activity and a healthier lifestyle.
Luiz also works with professional athletes of different sports as a “Strength and conditioning coach”, mostly with basketball players and MMA fighters.
- Bachelor’s Degree in Physical Education
- Graduates Degree in Sports Performance Coaching
- ACE Certified Personal Trainer
- Former Pan-Am Games and World Track and Field Championships competitor